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The Keys to Nutrition in the Kitchen

I hope these recipes inspire and bring you joy in the kitchen.

breakfast, snack, dessert, pudding, chia seeds, vegan, vegetarian, make ahead, to go Courtney Smith, MS, RD, LDN, CDCES breakfast, snack, dessert, pudding, chia seeds, vegan, vegetarian, make ahead, to go Courtney Smith, MS, RD, LDN, CDCES

Chocolate Chia Pudding + Variations

This make-ahead chia pudding hits the spot when you are needing a chocolate fix. The variations are endless here. My personal favorite is chocolate raspberry. This pudding is so versatile and can used as a dessert, snack, or breakfast. To save time, I recommend you set up three or four mason jars to make enough for the week!

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