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The Keys to Nutrition in the Kitchen

I hope these recipes inspire and bring you joy in the kitchen.

Courtney Smith, MS, RD, LDN, CDCES Courtney Smith, MS, RD, LDN, CDCES

Brussels Sprouts Salad

Don’t love Brussels sprouts? Don’t want to turn on the oven to make them? Try this quick, no cook recipe that I even enjoy (lets be honest re: can’t get enough of) as someone who is not so keen on Brussels sprouts.

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