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The Keys to Nutrition in the Kitchen
I hope these recipes inspire and bring you joy in the kitchen.
Chocolate Chia Pudding + Variations
This make-ahead chia pudding hits the spot when you are needing a chocolate fix. The variations are endless here. My personal favorite is chocolate raspberry. This pudding is so versatile and can used as a dessert, snack, or breakfast. To save time, I recommend you set up three or four mason jars to make enough for the week!
Apple Cinnamon Baked Oatmeal
Do you love oatmeal but don’t have the time to make it every morning? Enter baked oatmeal, a make-ahead oatmeal casserole option.
This is especially great for fall and alternative for those who are not on team pumpkin. I highly recommend adding a dollop of greek yogurt to make this a more filling, balanced meal with carbs + protein. You certainly don’t have to saute the apples beforehand, but this does impart another layer of flavor.
Egg Muffins
Looking for a savory make ahead breakfast? Enter egg muffin cups!
You could enjoy it like an Egg McMuffin or open faced like I have here with an egg muffin on each side.
Overnight Oatmeal!
Looking for a no - cook on the go breakfast option? Enter overnight oatmeal! Make this base recipe your own by adding the fruit, nuts, milk, and sweetener of your choice.