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The Keys to Nutrition in the Kitchen
I hope these recipes inspire and bring you joy in the kitchen.
Cava Copycat Falafel Mediterranean Bowls
This is my version of a Cava (fast casual Mediterranean restaurant) or Meze Morada (R.I.P. local mediterranean joint formerly in Islamorada, Florida) bowl.
This is completely customizable and really just a loose template. I’m not putting a ton of detail into the amounts here. I make as much as my ingredients will go and eat it for DAYS. You can see the individual amounts I assembled in the photo. I will say after making this if I lived near a Cava I would definitely just go buy this…. I think the savings come when you spend the time making this for multiple people or when you make enough to plan to eat it for several days.
Lemon Herb Vinaigrette
This lemon herb dressing will brighten up any dish! Try this on top of quinoa, roasted vegetables, or as a salad dressing. The whole recipe can be made in a blender without getting your knife and cutting board out!
