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The Keys to Nutrition in the Kitchen
I hope these recipes inspire and bring you joy in the kitchen.
Peanut Butter Yogurt Dip
This super simple yet satisfying yogurt dip barely needs a recipe. With only four ingredients, you’ll find yourself making this a staple in your household for both kids and adults.
Use Greek yogurt with the peanut butter for a high protein dip to pair with the fruits of your choice. I recommend strawberries, apples, bananas, pineapple, or grapes.
This recipe makes a larger quantity to bring to a party or have on hand to eat with fruit for the week. This is a great dip to place in the center of a fruit plate at a party!
Lemon Herb Vinaigrette
This lemon herb dressing will brighten up any dish! Try this on top of quinoa, roasted vegetables, or as a salad dressing. The whole recipe can be made in a blender without getting your knife and cutting board out!